THE BRAINGAIN BLOG
What are the benefits of skipping?
To celebrate the launch of the BRAINGAIN Skipping Rope on Amazon, we wanted to share some of the benefits of skipping and why you should think about incorporating skipping into...
What are the benefits of skipping?
To celebrate the launch of the BRAINGAIN Skipping Rope on Amazon, we wanted to share some of the benefits of skipping and why you should think about incorporating skipping into...
10 Valentines Day Gifts for Gym and Fitness Lov...
With Valentine's Day just around the corner, we know how difficult it can be to buy the perfect gift for your fitness loving significant other - we’ve pulled together 10...
10 Valentines Day Gifts for Gym and Fitness Lov...
With Valentine's Day just around the corner, we know how difficult it can be to buy the perfect gift for your fitness loving significant other - we’ve pulled together 10...
How to eat a plant-based diet on a student budget
There is much misconception that following a vegan or vegetarian diet is expensive and only suitable for an elite population however this healthy lifestyle is financially accessible to everyone, even...
How to eat a plant-based diet on a student budget
There is much misconception that following a vegan or vegetarian diet is expensive and only suitable for an elite population however this healthy lifestyle is financially accessible to everyone, even...
How to lead a healthy lifestyle as a student
University life is fun but fast paced. One too many all-nighters, a surplus of packet noodles and exercising once a semester can lead to a decline in your health and...
How to lead a healthy lifestyle as a student
University life is fun but fast paced. One too many all-nighters, a surplus of packet noodles and exercising once a semester can lead to a decline in your health and...
Are Adjustable Dumbbells Worth it?
With Covid-19 firmly in the rear-view mirror, the way people workout, exercise and train has permanently changed with more and more people choosing home workouts over training in commercial gyms....
Are Adjustable Dumbbells Worth it?
With Covid-19 firmly in the rear-view mirror, the way people workout, exercise and train has permanently changed with more and more people choosing home workouts over training in commercial gyms....