The Benefits of Adjustable Dumbbells

The Benefits of Adjustable Dumbbells

When it comes to strength training, dumbbells are an essential piece of equipment. They allow you to perform a wide range of exercises that target different muscle groups in your body. However, not all dumbbells are created equal. Adjustable dumbbells, which allow you to adjust the weight according to your needs, are a better choice than ordinary dumbbells for several reasons.

Firstly, adjustable dumbbells are more versatile than ordinary dumbbells. With a set of adjustable dumbbells, you can easily switch between different weights without having to take the time to change the plates. This means that you can perform a wide range of exercises that require different weights, such as bicep curls, tricep extensions, shoulder presses, and more. The BrainGain adjustable dumbbells are a great choice as they can be adjusted from 2kg all the way to 40kg in the matter of a few seconds. No need to spin off plates, these smart adjustable dumbbells are the future of home workouts. Dumbbells don’t have to be dumb anymore. #SmartBells . Trademark pending…

Secondly, adjustable dumbbells are space-saving. If you have a small workout space, or if you don't have the luxury of a dedicated home gym, adjustable dumbbells are a great option. They take up less space than a full set of ordinary dumbbells, which means you can store them in a smaller area when you're not using them. And they are better than spinlock dumbbells as you don’t have a mess of plates around the floor, tripping you over when you are walking around your house. These dumbbells are all kept tidily in their base.

Thirdly, adjustable dumbbells are cost-effective. A full set of ordinary dumbbells can be expensive, especially if you need different weights for different exercises. Adjustable dumbbells, on the other hand, are a one-time investment that can save you money in the long run. You can adjust the weight according to your needs, which means you don't have to buy multiple sets of dumbbells.

Fourthly, adjustable dumbbells are safer than ordinary dumbbells. When you're working out with heavy weights, safety is always a concern. With adjustable dumbbells, you can quickly adjust the weight if you feel like you're struggling or if you need to decrease the weight for a particular exercise. This reduces the risk of injury and allows you to focus on your form and technique. No more rotator cuff injuries that’ll keep your out for 3 months. Push what you need to get those results you want.

To conclude, adjustable dumbbells are a better choice than ordinary dumbbells. They're more versatile, space-saving, cost-effective, and safer. If you're looking to invest in a set of dumbbells for your home gym, BrainGain adjustable dumbbells are definitely worth considering.

Back to blog