Core Bench (Foldable, Flat, Incline)

Small space, full workout. The BrainGain Core Bench is built for the home gym that lives in a spare room, a corner of the lounge, or wherever you can clear a few feet of floor. Set it flat for presses and rows, tilt it through 7 backrest positions up to a full incline for shoulders and upper chest, and adjust the seat through 4 positions so it fits you, not the other way round. Done training? It folds down to 87 x 29 x 50cm in seconds and slides under the bed or against the wall.

The removable foam leg roller locks you in for weighted sit-ups and Russian twists. Pair it with an adjustable dumbbell or kettlebell and you've got chest press, flys, Bulgarian split squats, tricep extensions and renegade rows covered from one bench.

Open, it measures 118.7cm long by 39cm wide with a seat height of 45.6cm. The steel frame weighs 14kg, supports users up to 120kg, and has a structural load capacity of 380kg. If you want more load and don't need to fold away, the BrainGain Adjustable Bench 2.0 sits alongside it in the range. If floor space is the thing you're short of, this is the one.

Foldable Adjustable Bench with 7 backrest positions from flat to incline, folding flat for storage between sessions.

Colour: Black

Open dimensions: 118.7cm (L) x 39cm (W) x 68.8cm (H)
Folded dimensions: 87cm x 29cm x 50cm
Seat height: 45.6cm
Backrest pad: 72.5cm x 26.4cm
Seat pad: 33cm x 28.5cm

Backrest: 7 positions, 120-180 degrees
Seat: 4 positions
Frame: Steel, 60 x 30mm tube
Upholstery: PU, foam density 25 kg/m3
Net weight: 14kg
Maximum user weight: 120kg
Bench structural load capacity: 380kg
Warranty: 24 months

All of our products come with a 24 month warranty as standard. We offer extended warranty options on selected products which if available will be shown above the 'Add to Cart' button above.